The
Aroma Therapy uses
the particular ownerships of the essential oils to harmonize the
states of mind and the emotions, resolving in way "sweet" and
not invasivo been also anxious or depressive.
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Oils as orange tree, jasmine
and rose have a relaxing effect and they act altering the
cerebral waves in a rhythm that induces calm and a sense
of comfort.
In the same way there are oils, that
we could define stimulating, that act causing an expansion
of the energetic answer.
Seems, in fact, that some aromas are able
to stimulate the glands of the endocrine system, inducing
to produce her endorphins, adrenaline and other substances
that our organism naturally produces for regulating its own
inside equilibrium.
Recent scientific studies have in fact
shown as our nervous central system is directly stimulated
by the aromas and as emphasizes feelings and emotions and
it has scientifically been tried as determined aromas can
improve the feeling of internal comfort engraving on the
humor and favoring positive attitudes. |
The Aroma
Therapy finds
use both to physical layer is psychological, according to an
approach olistico that tries to treat the body in its complex
with the search of a state of complete equilibrium that guarantees
a positive level of general comfort. The essential oils
can have different solutions of employment:
- Through massage (with the aromatic massage
the therapeutic effect of the essential oils is exploited both
thanks to the inhalation, both through the absorption of the skin).
-
Through an aromatic bath.
- For inhalation
(it is necessary to add some drop of oil in a basin of smoking
water and to breathe
its vapors, the head covering with a towel,
in the case bother was warned it needs to immediately suspend
the treatment).
- Through lotions and creams.
- Through you package
(to practise an I package, is warm, cold or frozen, it needs, after
having
added some drops of essential oil in a containing basin the
water, to dip you a bandage to subsequently apply on the aching
part,
operation that, obviously, more times must be effected).
The essential oils directly extracts for distillation
from the plants: flowers, leaves, roots, grass.
Jasmine: favors
the relax and it has ownership antistress.
Bergamotto: to
reinvigorate and to give energy, ideal to overcome moments
of stress and anxiety.
Grapefruit: to
overcome envy, grudge and resentment. Wood of cedar: ideal
in the states of depression and apathy, it acts as a strong
tonic. |
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Lavender
and Orange tree: are
a good sedative, they help in states of anxiety and anger, and
they favor the attainment of the internal equilibrium. Cypress: to soothe the senses of guilt, the emotional blocks
and the sadness.
Ylang ylang: it has a drug reassuring effect,
it helps in the moments of discouragement and abandonment.
Roman
camomile: it helps against the insomnia, it favors the calm and
it fortifies the nervous stress.
Lemon: helps to
overcome the crises of anger and jealousy.
Flowers of orange
tree: it is an excellent reassuring, it helps to overcome the
moments of uncertainties and doubts.
Fir, cedar, juniper: for
the respiratory difficulties.
Sandal: it favors the concentration
and the meditation.
Vanilla: it is
a good aphrodisiac.
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