It is spreading more and more lately her "fashion" to drink the tisanes, after lunch or supper, to digest, before falling asleep for reconciling the sleep, but also during the day, for a relaxing break, good because disseta and it makes to feel that feeling of inside heat that calm and tranquiliizza, the tisanes are an excellent, pleasant mean to assume liquids and beneficent substances They are so many the occasions to taste a warm and smoking tisana: over that in the form of leaflets and melted (two or three teaspoons for cup) flowers, also the tisanes are found in commerce in little envelopes mono dose. The producers propose more also mixtures grass and flowers, that y often take I sprout from ancient (ginseng and green tea, for example, from the invigorating effect) recipes or they combine flowers and fruits to get unusual tastes. Many places where in the evening him mostly super-alcoholic servivono is equipped for satisfying the lovers of the infusions.

Skimming through the list of the types of tisana, infusions of every kind can be found and with different ownerships.

But thing they are indeed the tisanes and thing soprattuto they serve?

The tisana is a mixture than at least two plants, one of which it is said principal, and it is characterized by the ownerships that they intends to exploit (digestive, diuretiche, liver etc.).
The action of the principal plant is integrated and widened by one or more said plants adiuvanti.

Sometimes in the tisanes, besides the principal element and to the adiuvante, we also find a third factor: the proofreader of the taste.

While the principal plant and the adiuvante are necessary elements so that can be spoken of tisana, the plant that improves the taste (frequently bitter) is not necessary, but it is often useful, not only to improve the characteristic organolettiches of the preparation, but also for the intrinsic ownerships of the same plant: it is the case of the licorice, one of the plants more used for improving the taste of the tisanes.

This plant is endowed with good depurative ownerships in fact according to recent studies the licorice it seems to have the ownership to mostly make biodisponibili the active principles of the present medicinal plants in the tisane.

Here are some traditional infusions and their ownerships:

CAMOMILE: conciliatory and soothing e
ELDER: it strengthens the defenses of the organism
SEEDS OF FENNEL: depurative, they fight the swellings of stomach and bowel
PIPERITA LIES, LICORICE:they help the digestion
TIGLIO: relaxing
MALLOW: it has decongestant effect, it fights the cough
EUCALYPTUS: espettorant

Depurative grasses:

Chicory, Crescione or Nasturzio, Lettuce, Tarassaco, Bardana, Ciliege, Apples.

Depurative Tisane:

To polish up liver and backs from the accumulated cinders

For 1 liter tisane:

- 8 gs Asparagus
- 8 gs Root rhubarb
- 8 gs Artichoke
- 8 gs Root tarassaco
- 8 gs Licorice
- 8 gs Rosemary

To put around 10 gs of the mix of grass in the tisaniera, to dip it in 200 mls of hot water and to leave in infusion for about 10 minutes.
You sweeten to for instance like with a teaspoon of honey, if don't make use of sugars the infusion it will be more effective. To drink 3-4 cups during the day.

Diuretica:

To deflate the belly, and to favor the diuresi

For 1 liter tisane:

- 8 gs Equiseto
- 8 gs bitter Fenne
- 8 gs Leaves of birch tree
- 8 gs Ortosiphon in le
- 8 gs Leaves of ash
- 8 gs Parsley
- 8 gs Plants and root tarassaco

To put around 10 gs of the mix of grasses in the tisaniera, to dip it in 200 mls of hot water and to leave in infusion for about 10 minutes.

You sweeten to for instance like with a teaspoon of honey, if don't make use of sugars the tisane it will be more effective.

To drink 3-4 cups during the day.

Anti Cellulitis

To hold under control the cellulitis and to eliminate the liquids in excess


For 1 liter tisane:

- 8 gs Basil
- gs Leaves of mint
- 8 gs Leaves of laurel
- 8 gs Leaves of efedra
- 8 gs Leaves of lavender
- 8 gs Tiglio alburnum
- 8 gs Plant and root tarassaco

To put around 10 gs of the mix of grass in the tisaniera, to dip it in 200 mls of hot water and to leave in infusion for about 10 minutes.
You sweeten to for instance like with a teaspoon of honey you don't make use of sugars the tisane it will be more effective.
To drink 3-4 cups during the day (Detail been nervous that can provoke depression and fear).

Anxiety
(Detail been nervous that can provoke depression and fear)

Infusion: in a cup of hot water, to leave in infusion for 5 minutes a spoon of the mixture of the following grasses:

- 20 grs. Hawthorn flowers
- 20 grs. Orange tree flowers
- 20 grs. Tiglio flowers

To filter and to sweeten with honey.
To drink a cup to the morning, one to the afternoon and the evening before the sleep.

To make a cycle of 3 weeks.