Curarsi
la pelle con l'idromassaggio
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The idromassaggio is not
a beauty dream anymore farm or a privilege for the most fortunate
that have the predisposed tub. Today all can allow him him
in the bath of own house: it is enough to purchase
a special "rug" that, connected to a pomp that
releases ozone, turns the water into beneficent little bubbles.
To exploit to the best the idromassaggio
needs however to correctly use him/it. "The first rule
to be known is this: "never to make every day. "To
make the most elastic epidermis, smoothed and keynote, doesn't
need to overcome the correct time it is that is no more than
twenty minutes and to only practise him/it 2-3 times a week. |
With this frequency and duration, the idromassaggio also stimulates
the circulation and contributes to prevent and to reduce the cellulitis."
Some Suggestions
Before the
idromassaggio to make a scrub on the whole body, to eliminate
the dead cells and to insist above all on thighs, bottom,
arm, braccia and belly, but not to skip elbows, knees and
ankles,
where the epidermis is harder and shoal needs to have softened.
To rinse later immediately him with the throw of the lukewarm
shower.
Because the idromassaggio gives the desired
effect "it needs to check the temperature of the water
that never has to overcome the 32 degrees, otherwise the
capillary vases could break" Massirone says.
"The
ideal water massage must be a micro-massage uniform, able
to reactivate the circulation and to favor the oxygenation
of the epidermis.
Only so can help the cells
to be regenerated. |
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All of this is
translated in a more elastic and bright skin. But the water massage
also serves to reduce the cellulitis.
The water that is pumped
with strength on the skin creates a real massage, that helps
to loosen the pads of fat. If it is desired to strengthen the benefits,
to put in the tub two spoons of bicarbonate to make the velvety
skin and some drop of perfumed essential oils, extracted by the
plants. The main point is that they don't produce foam.
This, in fact, stimulated by the strong throws of water, it would
increase to excess preventing a correct massage of the water.
To
choose, therefore, specific essential oils, to milk's base, hawthorn,
ippocastano and grapefruit, that leave the smoothed skin and
keynote.
Against the cellulitis, instead, to prefer the essential oil of
cypress that has a draining and anti-inflammatory action.
Finished
the water massageit is advisable stendetersi on the bed for twenty
minutes wound in the bathrobe to allow the pressure, altered
by the heat and by the massage, to return to the normalcy and finally
to hydrate well the skin.
The water massage, opening the pore and eliminating the dead
cells, it cleans well the epidermis and it allows to absorb better
any cosmetic."
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